Heart Health Podcast: Coming Soon

The Heart Lady Podcast serves as your guide to uncovering the remarkable truth about being human and the extraordinary power of our thoughts. Each episode delves into the practical science behind how our thoughts shape our reality, highlighting the significant role of our emotions in influencing our thinking, whether positively or adversely. I also share true stories that enhance our understanding of the mind body connection, illustrating how it relates to our journey of healing trauma and self healing. 

Our goal is to empower you with the knowledge and insight necessary to take control of your emotions. We hope to help liberate you from fear, worry, and unhealthy emotional patterns that may be hindering your progress. 

Ultimately, this podcast encourages you to embark on a journey of awakening, healing, and creating the life you desire through your thoughts—because at the heart of the matter, thoughts create our reality. 

Go To Menu to Listen and follow us on Spotify or Apple. 

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